Loving my Posture Clinic group. Group 6! Wahoo. Had one of the most fun posture clinics today. Is that even possible? Ha. Everyone in group 6 is so fun. Each group has a cheesy cheer and sticks with the sameee cheer when a perosn goes up to deliver dialogue. Our group, ecspecially today changed up the cheer and thought up something new or 'stole' part of another groups cheer for each person. Made it so fun to pass the 4 hrs by. Our instructor was cracking up. She thought we were losing it...but what does Bikram say? You never had anything to begin with. Ha. Yeah we def have all lost it with the lack of sleep and crazy hrs in posture clinic. Anyway it was a lot of fun doing the group 6 wave and random cheers today. Fullfilled my creative needs for the week. Missing my craftiness at times but this is a great new outlet and direction I am going in. Building a new area in my brain. :)
Locust Pose went well when I went up to deliver it. Still over think it too much in my head at times. Just have to trust myself more that I know it and let it just flow out. But with more practice at home I know it will get even better. Its nice hearing feedback from your group too. One of the girls in my group said she see's me improving and getting better and better each time. Just nice to hear what other peoples see. Sometimes when your up there delivering dialogue you get so lost in doing a good job and presenting that at the end your like, what did I even say. Hard to pinpoint sometimes which lines u might of fumbled a few words.
Tonight theirs no lecture. Bikram is teaching the evening yoga class. He has requested a specific 30 or so people stand in the center right in front of the podium so he can look at their postures and make sure they are doing them all correctly during class. No one in my group is in the hot seat. Fewww. After class we have more posture clinic this evening. Next is the Full Locust Pose. It's a pretty quick one so I need to learn that fastttt, like at dinner time. I almost have half of it down. Posture 18. Probably wil hit 20 postures by end of this week. Than next week 6 more! Ahhh.
During yoga classes they have eased up on the heat lately. Well half way through classes they open the door a bit for us so we get some air. So so nice. People were dropping like flies the 2 weeks they cranked the heat up majorly and wouldnt open the doors. People puking, passing out, having to be carried out, muscle cramps, etc.
Coming to the end now. Ahhh. K well I have been good with journaling a bit more. Sooo how about I was thinking, for my birthday coming up..all my family and friends, for my birthday, give me the present of each of you trying out a Bikram Yoga class? Just one. I want everyone to open their eyes to it and understand what its about and what it is that I have become so passionate about. That would mean soooo much to me!! :) Just think about it.....you have 10 days :)
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